How important is the type of water you use while cooking? Well, based on recent research, it appears to be very important. In this post, we take a look at some of the benefits filtered water offers when cooking.
What is filtered water?
Filtered water is water that has had additional impurities removed. Most households and offices’ tap water contains small amounts of dissolved minerals such as magnesium, sodium, and calcium. Chlorine is also often added to water as a disinfectant. However, water that is disinfected but unfiltered can still contain harmful substances such as harmful metals- lead and mercury. Without adequate water filtration, households expose themselves to harmful viruses, bacteria and other harmful contaminants that will affect their wealth, which is why it’s important when it comes to choosing the best water filter pitcher.
Adds flavor to food and drinks.
Using filtered water contributes to the preservation of food’s natural flavor. By removing unnecessary contaminants, your food will taste distinctly better this is due to the fact that unfiltered water may contain a distinctive metallic taste.
It is also important to note that chlorine, fluorine and several other chemical additives affect food color. For example, chlorine, a bleaching agent, contributes to the lack-luster color of food. When you use filtered water, you will notice the vibrancy of your food such as vegetables and fruits.
Filtered water will also, improve the taste of your beverages such as tea and coffee.
Helps in baking.
Restaurants are quickly getting on-board with using filtered water to bake bread and other pastries. Filtered water increases the effect of yeast allowing it to rise more which results in softer goodies.
Some of the minerals present in unfiltered water inhibit the natural reactive nature of yeast and by extension, interfere with the fermentation process by slowing it down. This can also lead to the entire gluten structure of the dough being distorted. Furthermore, restaurants that use unfiltered water produce tough baked goods.
Filtered water is healthier.
Filtered water is healthier in that it does not contain harmful substances. Although many of these substances only exist in trace amounts in unfiltered water, it is important to realize that when these contaminants are ingested over a period of time, they accumulate and lead to health problems.
By filtering your water for household use, beneficial minerals such as calcium are retained. At the same time, harmful contaminants such as lead and mercury are eliminated. In the absence of these harmful contaminants, the body is free and works in an optimized environment. Eventually, one’s immune system and overall health greatly improve.
Improves your water drinking habit.
This goes without saying, it is easier to drink and meet the daily recommended dose of water when the water is free of funny tastes. The odd taste that one might sense while drinking water can be explained by the contaminants therein.
For example, on average, tap water contains up to three hundred milligrams of sodium per liter, which is actually a significant amount. When sodium combines with chlorine, they produce sodium chloride which explains the salty taste of tap water. By using a home filtration system, you can significantly reduce the amount of sodium and chlorine in your tap water. This will enable you to drink it without the funny taste.
It is important to put measures that will keep your family safe and healthy by using filtered water for cooking.